With The Open Golf Championship in full swing and a new wave a amateurs picking up their clubs we find out which are the most common injuries golfers face and the best supports and braces to help.

Many golfers will be inspired to head out onto the fairway as they see their heroes tackle the course in Turnberry at the 138th Open Golf Championship but will be put off playing because of an old injury. Below we have compiled a list of what we have found to be the most common golfing injuries the best products on the market to help.

Carpal Tunnel Syndrome – Carpal Tunnel Syndrome is normally linked to a medical condition such as diabetes, thyroid disease and gout and is a repetitive stress disorder. Golf is not listed as a direct cause of Carpal Tunnel Syndrome however the repetitive use of the hands and wrists as seen in golf is certainly seen as a contributing factor. Carpal tunnel syndrome (CTS) is a relatively common condition that causes pain, numbness and a burning or tingling sensation in your hand and fingers. CTS is one of the most common conditions affecting the nerves of the hand. It is estimated that almost 5% of women and 3% of men have CTS. Most cases of CTS develop in people who are between 45-64 years of age.Products available for Carpal Tunnel Syndrome:

Thermoskin Carpal Tunnel Brace with Dorsal Stay – The Additional dorsal splint protects the wrist from movements that can lead to Carpal Tunnel Syndrome. Thermoskin Carpal Tunnel Brace - Velcro locking straps together with a metal splint positioned at 25 degrees allows for increased circulation and provides the protection and support needed

Shoulder Pain – Shoulder pain in golfers is very common. The swinging action in golf is traumatic for many joints in the body, including the shoulder joint. One of the solutions to prevent this happening is taking a shorter back swing, though many golfers choose not to do this as they are worried it will affect the distance of the ball off the tee. Products available for Golf Shoulder Pain:

Thermoskin Sports Shoulder Support - Provides protection, heat and support. Keeps shoulder warm and loose while playing sport. Paineaze Sport Spray and Roll-On - Powerful, effective, fast acting joint and muscle pain relief formula.

Knee Pain – Tiger Woods is a famous sufferer of knee pain as a result of playing golf. One of the most common health problems golfers experience is knee pain and injuries. Knee problems, whether minimal or serious, can be debilitating to the golfer and the golf game. The underlying issues for the knee pain can be a torn meniscus; knee arthritis (osteoarthritis), or kneecap pain (chondromalacia).Products available for Knee Pain

Donjoy Everyday ACL Knee Brace - Donjoy's most comfortable, low profile and easy to use knee brace. Recommended for mild ACL, MCL, and LCL instabilities. Ideal for activities of daily living and non-contact sports. Donjoy Trupull Advanced Knee Support - Designed to place a dynamic pull on the patella during knee extension to normalise tracking in the intracondylar groove and reduce anterior pain. Ideal support for patellofemoral malalignment, subluxation and dislocations.

Back Pain - golf can produce injuries to the low back and spine. One very common golf injury is low back pain (usually due to muscle strains and sprains). For the millions of people who have chronic, long-standing low back pain, golf can still be an enjoyable sport. The most common injuries from golf include:

Muscle strains: typically occurs with rough or forceful golf swings or a sudden shift during the downswing Muscle and tendon attachment: generally occurs due to excessive use, accidents or swing abnormalities while playing golf Disc injuries: can occur from swinging abnormalities (note that this is usually due to a pre-existing disc lesion that is aggravated by golf)

Products available for Back Pain

Donjoy Comfortform Back Support - Support for lower back injuries and the prevention of spinal overload during demanding daily activities. Harley Power Plus Support Belt - Ideal for heavy tasks, this support belt has additional side pulls and provides compressive support to the lower back.

Tennis Elbow or Golfer’s Elbow - Golfer's Elbow or Medial Epicondylitis is a condition when the inner partof the elbow becomes painful and tender, usually as a result of a specific strain, overuse, or a direct bang.Sometimes no specific cause is found. The inner part of the elbow is painful and tender to touch. Movements of the elbow, and also movements which involve lifting, with the hand underneath, palm upwards, hurt. Products available for Golfers Elbow (Medical Epicondyltis)

Donjoy Spider Pad Elbow Support - Unique honeycomb design allows comfortable movement while providing cushioning protection. Elbow Cryo Cuff - The Elbow Cryo/Cuff combines the therapeutic benefits of controlled cold compression to minimise haemarthrosis and swelling and reduce pain.

All of the products featured in this article are available from http://www.healthandcare.co.uk/

Halex Disc Golf Set
Halex Disc Golf Set includes 1 disc golf target made from heavy duty steel with folding leg design. Halex exclusive plastic beade...

DiscDiver Disc Golf Golden Retriever
This foldable device is designed to retrieve sunken golf discs from the bottom of water hazards. It only takes a few seconds and i...

Fade Gear Crunch Box Disc Golf Bag - Dude Camo
The FADE Crunch Box is a darn fine-looking, durable, 10-15 disc bag for everyday play. The Crunch Box is available in 6 different ...

Halex Backyard Challenge Disc Golf Game
Create your own custom golf course in any size backyard and at any skill level. With four flying rings, nine flags with ground st...

Fade Gear Crunch Box Disc Golf Bag - Pumpkin
You can search, but you won't find another bag with a feature list like this one at this price! They have a crew that test the bag...

Lightning Disc Golf Starter Bag
The Lightning Starter Bag is a great affordable bag for disc golfers. Bag may or may not have Lightning logo on front pocket....

DGA M-14 Portable Disc Golf Basket
This basket weighs only 25 pounds and snaps together, no bolts necessary. It's easy to put together and easy to take apart. The M-...

	Innova 3-Disc Starter Set Sale Price: $20.50
	This set of 3 DX material disc golf discs is a well rounded set in ideal weights for newer players

	Discraft Beginner Box Disc Golf Set Sale Price: $17.95
	Discraft has package three unique disc golf sets to fit the needs for any player. A great gift idea or personal starting set for your introduction into disc golf. This beginner set provides three discs that are easy to throw, but will provide long past the beginning part of your game...

	Wham-O Mini Frisbee Golf Set Sale Price: $16.63
	Designed for ages 5 and up, this game features six Mini Frisbee Discs and one Frisbee Golf target, and can be played indoors or outdoors. Metal chains are designed to catch the Frisbee Discs. The product measures 12...

	Fade Gear Tourney Disc Golf Bag Dude Sale Price: $47.40
	This FADE Gear disc golf bag is a generous, TOURNAMENT-sized disc golf bag and perfect for everyday use as well. (discs & bottle not included) The bag is designed strong and sturdy. WARNING! Do not purchase this bag if you want to be ordinary...

	Fade Gear Crunch Box Disc Golf Bag - Dude Camo Sale Price: $31.50
	The FADE Crunch Box is a darn fine-looking, durable, 10-15 disc bag for everyday play. The Crunch Box is available in 6 different colors! You can search, but you won't find another bag with a feature list like this one at this price...

	Fade Gear Crunch Box Disc Golf Bag - Pumpkin Sale Price: $28.99
	You can search, but you won't find another bag with a feature list like this one at this price! They have a crew that test the bags harder than you'll ever use it. Notice the side pockets. They are raised up, away from the bag bottom so they don't drag on the ground and wear around the edges like other bags...

	3-Pack DX Disc Set

	Discraft Deluxe Disc Golf Set (4 Discs + Bag) Sale Price: $39.50
	Perfect for players looking to "get started" in the great game of Disc Golf. The Discraft Deluxe Disc Golf Set includes everything you need to play Disc Golf today: (2) drivers (Avenger SS and Nuke), (1) midrange (Buzzz), (1) putter (Focus) and a weekender Disc Golf bag that hold up to (8) discs...

	DGA Disc Dri Disc Golf Towel Sale Price: $9.99
	The ideal towel for drying off your wet golf discs! DGA Disc-Dri towels absorb up to 4 times their weight and are compact, light weight and durable. DGA Disc-Dri towels wipe your disc dry and wring out almost completely dry...

	Innova DX Beast Golf Disc
	The Beast is a long distance driver with a gliding, predictable finish. The Beast was an instant classic when it was released in 2002; giving players more distance using less power. The Beast’s high glide, high speed and high speed turn all combine to give big distance.

One of the most elegant and prolific games of this century, golf has a fascinating trail of history running behind. The word ''golf'' is actually a modification of the Dutch word "kolf" which simply means a "bat," "stick,'' or "club". If defined literally, the game is all about striking a ball with a club from the teeing ground into the hole by a stroke or successive strokes while complying with the rules of the game. It is one of those rare games which do not require playing area; rather golf is played on golf "courses."

The competitions of golf are based on stroke play, where the individual or team posts with lowest score on the most individual for a full round, wins the game. Some other team games of golf such as fourball have been pioneered, and are played either using matchplay format or stroke. Several alternative styles of golf playing have been introduced like disc golf and miniature golf. However, it is still interesting to find out the History of golf.

Most scholars agree with the "fact" that the Scots were first to popularize the game of golf. However, there exists no common consensus in the history of golf about the inventors of the classy sport. The records suggest a golf-like game was played in a city called Loenen aan de Vecht, Netherlands, on 26 February 1297. The Dutchmen played this game with leather ball and a stick. Actually, the game required the players to hit the ball into a target situated several hundreds of meters away.

The emphasis on golf's Scottish origin is contributed to the fact that the game was mentioned in two 15th-century Acts of the Scottish Parliament. Further, there are evidences that in A.D 1456, the first game of golf was played at Bruntsfield Links, in Edinburgh, Scotland, as recorded in the archives of The Royal Burgess Golfing Society.

There are some reports which record evidences of golf from continental Europe. Different forms of sports similar to golf were played in 14th century in the countries of France, Belgium, and Holland, apart from Scotland. However, the game was introduced in England by a keen Scottish Baron, James VI, after succeeding on the English throne in 1603.

In the early years of golf, the players never thought of forming a club or society until in 1744 a group of Edinburgh golfers united into a club named Honourable Company of Edinburgh Golfers. It was here that the first 13 rules of golf were drawn up for an annual contest. In 1766, Royal Blackheath Golf Club was formed in England - the first golf club formed outside Scotland.

Although traces of golf can be encountered in 18th century United States, however the game was still waiting to be popularized. The history of golf in North America began with its roots in Canada. In 1873, The Royal Montreal Club was formed, which was followed by the Quebec Golf Club in 1875 and the golf club in Toronto a year later. It was in 1888 that golf re-emerged in the United States. For the first time the "three-hole golf course" was built in Yonkers, New York by a Scotsman, John Reid on a 30-acre site. From a modest beginning, golf emerged as the new national pastime in the United States.

In the recent times golf has become a complete spectators' game, involving professionals at different levels and amateur tours across various terrains of the world. Not only the game, but the golf players -Tiger Woods, Annika Sorenstam and Jack Nicklaus to name a few, have gained worldwide recognition as great sports personalities. Engrossingly huge sponsorships and new technologies being developed to assist golfers and dedication and raw talent from the emerging players all suggest a luminous new chapter in the "history of golf".