A Guide to Blu Ray Disc Players
A Guide to Blu Ray Disc Players The new breed of optical disc format is the Blu-ray disc; these dual layered discs can hold up to 50GB of space, which means a larger number of videos and movies than the average DVDs. With the launch of this new technology, companies like Panasonic, Sony, and Phillips [...]
Using An Inversion Table To Relieve Back Pain
Using An Inversion Table To Relieve Back Pain Inversion tables are a safe, effective, non-invasive and proven method of managing back pain. I also discovered that there are several advantages to using inversion tables besides pain management. Below are a list of the benefits as you can see inversion tables are not just for your [...]
HealthSource Chris Tomshack | Massage Therapy for Back Pain
HealthSource Chris Tomshack | Massage Therapy for Back Pain Back pain can put a damper on your spirits, and render you helpless to do even the simplest things in life such as play with your kids, golf with your buds, or sit up straight to watch a TV show. And although there are several ways [...]
Back Exercises for Golfers
Back Exercises for Golfers Back exercises for golfers can have many benefits. If you experience back pain during practice, play, after play or daily, you will see a huge benefit from doing back exercises specific to golf. Back Strength Exercises Are Critical Most golfers experience back pain for just a couple of reasons. [...]
The Mind Body Connection – Getting the Performance We Want
The Mind Body Connection – Getting the Performance We Want A funny thing happened to me in 1996. I was on a platform at World championships in South Africa, fighting for a gold Medal and about to lift a rather large amount of weight. When I pulled that bar I miraculously blew 3 discs in [...]